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Rick Shide's Chewbone As a smoker for 40 years, I've tried all the methods for quitting - patches, gum, lozenges, drugs, cold-turkey, this is the only thing that's got me off cigarettes. Even if you can't get off nicotine with the e-cig, the advantage is that 40 years of e-cig smoking is equal to one month of cigarette smoking health-wise. And it's cheaper than cigarettes.
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